/* ============================================================
   All Is Well Health & Wellness — Global Stylesheet
   Colors: Crimson #B4024E | Teal #22585C | Blush #F0CFC6
   Fonts: Playfair Display (headings) | Raleway (body)
   ============================================================ */

@import url('https://fonts.googleapis.com/css2?family=Playfair+Display:ital,wght@0,300;0,400;0,500;1,300;1,400;1,500&family=Raleway:wght@300;400;500;600&display=swap');

:root {
  --crimson: #B4024E;
  --teal: #22585C;
  --blush: #F0CFC6;
  --white: #ffffff;
  --font-display: 'Playfair Display', serif;
  --font-body: 'Raleway', sans-serif;
}

*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html { scroll-behavior: smooth; }

body {
  font-family: var(--font-body);
  font-weight: 400;
  color: var(--teal);
  line-height: 1.75;
  background: var(--white);
}

h1, h2, h3, h4 {
  font-family: var(--font-display);
  font-weight: 300;
  font-style: normal;
  line-height: 1.2;
}

a { color: inherit; text-decoration: none; }
ul { list-style: none; }
img { max-width: 100%; display: block; }

/* ============================================================
   NAVIGATION
   ============================================================ */

.site-header {
  position: absolute;
  top: 0; left: 0; right: 0;
  z-index: 100;
  padding: 1rem 2.5rem;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1.5rem;
}

.site-logo {
  flex-shrink: 0;
  display: flex;
  align-items: center;
}

.site-logo img {
  height: 168px;
  width: auto;
  max-width: none;
  display: block;
}

.nav-links {
  display: flex;
  align-items: center;
  gap: 0.35rem;
  font-family: var(--font-body);
  font-size: 0.85rem;
  font-weight: 400;
  letter-spacing: 0.04em;
}

.nav-links a {
  color: white;
  padding: 0.2rem 0.4rem;
  transition: opacity 0.2s;
  border-bottom: 1px solid transparent;
}

.nav-links a:hover,
.nav-links a.active { border-bottom-color: rgba(255,255,255,0.6); }

.nav-sep {
  color: rgba(255,255,255,0.45);
  user-select: none;
}

.nav-right {
  display: flex;
  align-items: center;
  gap: 1rem;
}

.nav-social {
  display: flex;
  align-items: center;
  gap: 0.6rem;
}

.nav-social a {
  color: white;
  display: flex;
  align-items: center;
  justify-content: center;
  width: 32px; height: 32px;
  border: 1.5px solid rgba(255,255,255,0.8);
  border-radius: 50%;
  transition: opacity 0.2s;
}

.nav-social a:hover { opacity: 0.7; }
.nav-social svg { width: 16px; height: 16px; fill: white; }

.btn-reach-out {
  background: var(--blush);
  color: var(--teal) !important;
  padding: 0.55rem 1.5rem;
  border-radius: 50px;
  font-family: var(--font-body);
  font-size: 0.82rem;
  font-weight: 600;
  letter-spacing: 0.05em;
  border-bottom: none !important;
  transition: background 0.2s;
}

.btn-reach-out:hover { background: white; }

/* ============================================================
   HERO SECTIONS
   ============================================================ */

.hero {
  background-color: var(--crimson);
  min-height: 34vh;
  position: relative;
  padding: 3rem 3rem 3rem;
  padding-top: 7rem;
  display: flex;
  flex-direction: column;
  justify-content: flex-end;
}

.hero-home {
  min-height: 34vh;
  justify-content: center;
  align-items: center;
  text-align: center;
  padding-top: 7rem;
}

.hero-home h1 {
  font-size: clamp(2.2rem, 5vw, 4rem);
  color: white;
  font-weight: 300;
  margin-bottom: 2.5rem;
}

.hero-page-title {
  font-size: clamp(2.5rem, 6vw, 5rem);
  color: white;
  font-weight: 300;
  text-align: right;
  margin-left: auto;
  line-height: 1;
}

.btn-start {
  display: inline-block;
  background: var(--blush);
  color: var(--teal);
  padding: 0.85rem 2.5rem;
  border-radius: 50px;
  font-family: var(--font-body);
  font-size: 0.9rem;
  font-weight: 600;
  letter-spacing: 0.06em;
  transition: background 0.2s, color 0.2s;
}

.btn-start:hover { background: white; }

/* ============================================================
   SECTION BASE STYLES
   ============================================================ */

.section { padding: 5rem 3rem; }

.section-teal { background-color: var(--teal); color: var(--blush); }
.section-teal h1,
.section-teal h2,
.section-teal h3 { color: white; }

.section-blush { background-color: var(--blush); color: var(--teal); }
.section-blush h2,
.section-blush h3 { color: var(--teal); }

.section-white { background-color: white; color: var(--teal); }
.section-crimson { background-color: var(--crimson); color: white; }

.container     { max-width: 1100px; margin: 0 auto; }
.container-md  { max-width: 850px;  margin: 0 auto; }
.container-sm  { max-width: 680px;  margin: 0 auto; }

/* ============================================================
   HOME — INTRO SPLIT SECTION
   ============================================================ */

.home-split {
  display: grid;
  grid-template-columns: 1fr 1fr;
  min-height: 520px;
}

.home-split-image {
  background-color: var(--teal);
  padding: 3rem 2rem;
}

.home-split-text {
  background-color: var(--teal);
  color: var(--blush);
  padding: 4rem 3.5rem;
  display: flex;
  flex-direction: column;
  justify-content: center;
}

.home-split-text h2 {
  font-size: clamp(2rem, 3.5vw, 2.8rem);
  color: white;
  margin-bottom: 1.25rem;
}

.home-split-text p {
  font-size: 0.95rem;
  line-height: 1.85;
  margin-bottom: 1rem;
}

.home-split-text .home-split-subhead {
  font-family: var(--font-display);
  font-weight: 300;
  font-size: clamp(1.8rem, 3vw, 2.4rem);
  color: white;
  margin-top: 0.75rem;
  margin-bottom: 0;
  line-height: 1.25;
}

.btn-text-link {
  display: inline-block;
  margin-top: 1.5rem;
  color: white;
  font-size: 0.85rem;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  border-bottom: 1px solid rgba(255,255,255,0.4);
  padding-bottom: 2px;
  transition: border-color 0.2s;
}

.btn-text-link:hover { border-color: white; }

/* ============================================================
   SIMPLE QUOTE SECTION (used on inner pages)
   ============================================================ */

.quote-section {
  text-align: center;
  padding: 5rem 3rem;
  background: white;
}

.quote-section blockquote {
  font-family: var(--font-display);
  font-weight: 300;
  font-size: clamp(1.5rem, 3vw, 2.3rem);
  color: var(--crimson);
  max-width: 780px;
  margin: 0 auto;
  line-height: 1.45;
}

/* ============================================================
   HOME — QUOTE TRIO SECTION
   ============================================================ */

.quote-trio {
  display: grid;
  grid-template-columns: 1fr 1fr;
  background-color: var(--crimson);
  align-items: center;
  min-height: 480px;
}

.quote-trio-img {
  padding: 3rem 2rem;
}

.quote-trio-img img {
  width: 100%;
  height: auto;
  display: block;
}

.quote-center {
  background-color: transparent;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 3rem 2.5rem;
  text-align: center;
}

.quote-center blockquote {
  font-family: var(--font-display);
  font-weight: 300;
  font-size: clamp(2rem, 3.5vw, 2.8rem);
  color: white;
  line-height: 1.55;
}

/* ============================================================
   HOME — SERVICES PREVIEW
   ============================================================ */

.services-preview {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2px;
  background: var(--crimson);
}

.service-card {
  background: var(--blush);
  padding: 3rem 2.5rem;
  text-align: center;
  transition: background 0.2s;
  display: flex;
  flex-direction: column;
  align-items: center;
}

.service-card:hover { background: white; }

.service-card h3 {
  font-size: 1.4rem;
  color: var(--crimson);
  margin-bottom: 1rem;
}

.service-card p {
  font-size: 0.9rem;
  line-height: 1.75;
  color: var(--teal);
  margin-bottom: 1.5rem;
  flex: 1;
}

.btn-card {
  display: inline-block;
  padding: 0.6rem 1.6rem;
  border-radius: 50px;
  background: var(--crimson);
  color: white;
  font-size: 0.8rem;
  font-weight: 600;
  letter-spacing: 0.06em;
  transition: background 0.2s;
}

.btn-card:hover { background: var(--teal); }

/* ============================================================
   PROGRAMS PAGE
   ============================================================ */

.program-block { max-width: 920px; }

.program-block h2 {
  font-size: clamp(1.8rem, 3vw, 2.8rem);
  margin-bottom: 1.5rem;
}

.program-block h3 {
  font-family: var(--font-body);
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  margin: 2rem 0 0.75rem;
  opacity: 0.85;
}

.program-block ul {
  list-style: disc;
  padding-left: 1.5rem;
  margin-bottom: 0.75rem;
}

.program-block ul li {
  margin-bottom: 0.35rem;
  font-size: 0.94rem;
}

.program-block p {
  font-size: 0.94rem;
  margin-bottom: 0.85rem;
}

.program-price-row {
  display: flex;
  align-items: center;
  gap: 1.5rem;
  margin-top: 2.5rem;
  flex-wrap: wrap;
}

.program-price {
  font-family: var(--font-display);
  font-size: 1.5rem;
}

.btn-register {
  display: inline-block;
  padding: 0.7rem 2rem;
  border-radius: 50px;
  font-family: var(--font-body);
  font-size: 0.82rem;
  font-weight: 600;
  letter-spacing: 0.06em;
  transition: background 0.2s, color 0.2s;
}

.section-teal .btn-register {
  background: var(--blush);
  color: var(--teal);
}
.section-teal .btn-register:hover { background: white; }

.section-blush .btn-register {
  background: var(--teal);
  color: white;
}
.section-blush .btn-register:hover { background: var(--crimson); }

.back-to-top {
  display: inline-block;
  font-size: 0.75rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  opacity: 0.55;
  margin-bottom: 3rem;
  transition: opacity 0.2s;
}
.back-to-top:hover { opacity: 1; }

.section-divider {
  width: 60px;
  height: 2px;
  background: currentColor;
  opacity: 0.3;
  margin: 3rem 0;
}

/* ============================================================
   TESTIMONIALS
   ============================================================ */

.testimonials-header {
  text-align: center;
  margin-bottom: 3rem;
  font-size: clamp(1.4rem, 2.5vw, 2rem);
}

.testimonials-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 2rem;
}

.testimonial-card {
  padding: 2rem;
  border-left: 3px solid var(--crimson);
}

.section-teal .testimonial-card {
  border-left-color: var(--blush);
}

.testimonial-card p {
  font-style: italic;
  font-size: 0.9rem;
  line-height: 1.85;
  margin-bottom: 0.75rem;
}

.testimonial-card cite {
  font-size: 0.8rem;
  font-weight: 600;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  opacity: 0.7;
  font-style: normal;
}

/* ============================================================
   CORPORATE WELLNESS PAGE
   ============================================================ */

.cw-intro { max-width: 820px; }

.cw-intro p {
  font-size: 0.95rem;
  line-height: 1.9;
  margin-bottom: 1.25rem;
}

.cw-highlight {
  font-family: var(--font-display);
  font-size: clamp(1.6rem, 3vw, 2.4rem);
  color: white;
  text-align: center;
  max-width: 780px;
  margin: 3rem auto;
  line-height: 1.45;
}

.services-offered { max-width: 920px; }

.services-offered h2 {
  font-size: clamp(1.4rem, 2.5vw, 2rem);
  margin-bottom: 0.5rem;
}

.service-item {
  margin-bottom: 2.5rem;
}

.service-item h3 {
  font-family: var(--font-display);
  font-size: clamp(1.8rem, 3vw, 2.8rem);
  font-weight: 400;
  margin-bottom: 0.75rem;
  color: white;
}

.section-blush .service-item h3 { color: var(--teal); }

.service-item ul {
  list-style: disc;
  padding-left: 1.5rem;
}

.service-item ul li {
  font-size: 0.93rem;
  margin-bottom: 0.3rem;
}

.service-item p {
  font-size: 0.93rem;
  line-height: 1.85;
}

/* ============================================================
   ABOUT PAGE
   ============================================================ */

.about-grid {
  display: grid;
  grid-template-columns: 1.6fr 1fr;
  gap: 4rem;
  align-items: start;
  max-width: 1100px;
  margin: 0 auto;
}

.about-name {
  font-size: clamp(1.5rem, 2.5vw, 2.2rem);
  margin-bottom: 0.4rem;
}

.about-title {
  font-family: var(--font-body);
  font-size: 0.92rem;
  font-weight: 500;
  margin-bottom: 2.5rem;
  color: white;
}

.about-content p {
  font-size: 0.94rem;
  line-height: 1.9;
  margin-bottom: 1.25rem;
}

.about-content em { font-style: italic; }

.about-content strong {
  font-weight: 600;
  color: white;
}

.about-image-wrap {
  border-radius: 4px;
  overflow: hidden;
  background-color: rgba(240, 207, 198, 0.25);
  min-height: 420px;
  display: flex;
  align-items: center;
  justify-content: center;
}

.about-image-wrap img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.about-img-placeholder {
  color: rgba(255,255,255,0.35);
  font-style: italic;
  font-size: 0.85rem;
  text-align: center;
  padding: 2rem;
}

/* ============================================================
   CONTACT PAGE
   ============================================================ */

.contact-grid {
  display: grid;
  grid-template-columns: 1fr 2fr;
  gap: 4rem;
  max-width: 1100px;
  margin: 0 auto;
}

.contact-sidebar h2 {
  font-size: clamp(1.4rem, 2vw, 1.8rem);
  margin-bottom: 1.5rem;
}

.contact-sidebar a {
  color: var(--blush);
  font-size: 0.88rem;
  word-break: break-word;
  line-height: 1.7;
}

.contact-sidebar a:hover { text-decoration: underline; }

.contact-social {
  display: flex;
  gap: 0.75rem;
  margin-top: 1.5rem;
}

.contact-social a {
  width: 36px; height: 36px;
  border: 1.5px solid rgba(240,207,198,0.7);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: border-color 0.2s;
}

.contact-social a:hover { border-color: white; }
.contact-social svg { width: 15px; height: 15px; fill: var(--blush); }

.contact-form .form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1rem;
  margin-bottom: 1rem;
}

.contact-form .form-group { margin-bottom: 1rem; }

.contact-form label {
  display: block;
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  margin-bottom: 0.5rem;
  color: var(--blush);
}

.contact-form input,
.contact-form textarea {
  width: 100%;
  padding: 0.75rem 1rem;
  background: rgba(255,255,255,0.08);
  border: 1px solid rgba(240,207,198,0.35);
  color: white;
  font-family: var(--font-body);
  font-size: 0.9rem;
  border-radius: 4px;
  outline: none;
  transition: border-color 0.2s;
}

.contact-form input:focus,
.contact-form textarea:focus { border-color: var(--blush); }

.contact-form input::placeholder,
.contact-form textarea::placeholder { color: rgba(255,255,255,0.35); }

.contact-form textarea { min-height: 100px; resize: vertical; }

.btn-submit {
  display: inline-block;
  padding: 0.8rem 2.5rem;
  background: var(--blush);
  color: var(--teal);
  border: none;
  border-radius: 50px;
  font-family: var(--font-body);
  font-size: 0.88rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  cursor: pointer;
  margin-top: 0.5rem;
  transition: background 0.2s;
}

.btn-submit:hover { background: white; }

.discovery-box {
  margin-top: 3rem;
  padding-top: 3rem;
  border-top: 1px solid rgba(240,207,198,0.25);
}

.discovery-box h3 {
  font-family: var(--font-display);
  font-size: 1.6rem;
  color: white;
  margin-bottom: 0.75rem;
}

.discovery-box p {
  font-size: 0.9rem;
  line-height: 1.8;
  margin-bottom: 1.25rem;
}

/* ============================================================
   NEWSLETTER SECTION
   ============================================================ */

.newsletter-section {
  background-color: var(--teal);
  text-align: center;
  padding: 4rem 3rem;
}

.newsletter-section h2 {
  font-family: var(--font-display);
  font-weight: 300;
  font-size: clamp(1.5rem, 2.5vw, 2rem);
  color: white;
  margin-bottom: 0.75rem;
}

.newsletter-section p {
  font-size: 0.9rem;
  color: rgba(255,255,255,0.85);
  margin-bottom: 1.5rem;
}

.newsletter-form {
  display: flex;
  gap: 0.75rem;
  justify-content: center;
  flex-wrap: wrap;
}

.newsletter-form input[type="email"] {
  padding: 0.7rem 1.25rem;
  border: 1px solid rgba(34,88,92,0.35);
  border-radius: 50px;
  font-family: var(--font-body);
  font-size: 0.9rem;
  color: var(--teal);
  background: white;
  outline: none;
  width: 280px;
  transition: border-color 0.2s;
}

.newsletter-form input[type="email"]:focus { border-color: var(--teal); }

.newsletter-form button {
  padding: 0.7rem 1.75rem;
  background: var(--blush);
  color: var(--teal);
  border: none;
  border-radius: 50px;
  font-family: var(--font-body);
  font-size: 0.85rem;
  font-weight: 600;
  cursor: pointer;
  transition: background 0.2s;
}

.newsletter-form button:hover { background: white; }

/* ============================================================
   PROGRAM IMAGES
   ============================================================ */

.program-layout {
  display: grid;
  grid-template-columns: 1fr 320px;
  gap: 3rem;
  align-items: start;
}

.program-img {
  width: 100%;
  height: 380px;
  object-fit: cover;
  object-position: center;
  border-radius: 4px;
  display: block;
}

/* ============================================================
   COACHING PAGE
   ============================================================ */

.coaching-intro {
  max-width: 820px;
}

.coaching-intro p {
  font-size: 0.95rem;
  line-height: 1.9;
  margin-bottom: 1.25rem;
}

.coaching-packages {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
  margin-top: 1rem;
}

.package-card {
  background: rgba(255,255,255,0.07);
  border: 1px solid rgba(240,207,198,0.25);
  border-radius: 6px;
  padding: 2rem 1.75rem;
}

.section-blush .package-card {
  background: rgba(34,88,92,0.06);
  border-color: rgba(34,88,92,0.18);
}

.package-card h3 {
  font-family: var(--font-display);
  font-size: 1.4rem;
  color: white;
  margin-bottom: 0.35rem;
}

.section-blush .package-card h3 { color: var(--teal); }

.package-duration {
  font-size: 0.78rem;
  font-weight: 600;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  opacity: 0.7;
  margin-bottom: 1rem;
}

.package-price {
  font-family: var(--font-display);
  font-size: 2rem;
  font-weight: 300;
  color: white;
  margin-bottom: 1.25rem;
}

.section-blush .package-price { color: var(--teal); }

.package-card ul {
  list-style: none;
  padding: 0;
  margin-bottom: 1.5rem;
}

.package-card ul li {
  font-size: 0.88rem;
  line-height: 1.7;
  padding: 0.25rem 0;
  border-bottom: 1px solid rgba(255,255,255,0.1);
}

.section-blush .package-card ul li { border-bottom-color: rgba(34,88,92,0.1); }

/* ============================================================
   MEAL PLANS PAGE
   ============================================================ */

.mealplan-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
  margin-top: 1rem;
}

.mealplan-card {
  background: rgba(255,255,255,0.07);
  border: 1px solid rgba(240,207,198,0.25);
  border-radius: 6px;
  padding: 2rem 1.75rem;
  text-align: center;
}

.section-blush .mealplan-card {
  background: rgba(34,88,92,0.06);
  border-color: rgba(34,88,92,0.18);
}

.mealplan-card h3 {
  font-family: var(--font-display);
  font-size: 1.4rem;
  color: white;
  margin-bottom: 0.75rem;
}

.section-blush .mealplan-card h3 { color: var(--teal); }

.mealplan-card p {
  font-size: 0.88rem;
  line-height: 1.75;
  margin-bottom: 1rem;
}

.mealplan-price {
  font-family: var(--font-display);
  font-size: 1.8rem;
  font-weight: 300;
  color: white;
  display: block;
  margin-bottom: 1.25rem;
}

.section-blush .mealplan-price { color: var(--teal); }

/* ============================================================
   MEDITATIONS PAGE
   ============================================================ */

.meditation-intro {
  max-width: 820px;
  margin-bottom: 2.5rem;
}

.meditation-intro p {
  font-size: 0.95rem;
  line-height: 1.9;
  margin-bottom: 1.25rem;
}

.meditation-listing {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  max-width: 820px;
}

.meditation-item {
  display: grid;
  grid-template-columns: 1fr 340px;
  gap: 2.5rem;
  align-items: center;
  border-left: 3px solid var(--blush);
  padding: 2rem 2rem 2rem 2rem;
  background: rgba(255,255,255,0.05);
}

.section-blush .meditation-item {
  border-left-color: var(--teal);
  background: rgba(34,88,92,0.05);
}

.meditation-item h3 {
  font-family: var(--font-display);
  font-size: 1.3rem;
  color: white;
  margin-bottom: 0.5rem;
}

.section-blush .meditation-item h3 { color: var(--teal); }

.meditation-item p {
  font-size: 0.9rem;
  line-height: 1.8;
  margin-bottom: 1rem;
}

.meditation-item iframe {
  width: 100%;
  border: none;
  border-radius: 4px;
  margin-top: 0.5rem;
}

.meditation-item-img {
  width: 100%;
  border-radius: 4px;
  object-fit: cover;
  object-position: center;
  display: block;
  height: 200px;
}

@media (max-width: 768px) {
  .meditation-item {
    grid-template-columns: 1fr;
  }
  .meditation-item-img { height: 220px; }
}

/* ============================================================
   FOOTER
   ============================================================ */

.site-footer {
  background-color: var(--teal);
  color: rgba(255,255,255,0.65);
  text-align: center;
  padding: 2rem 3rem;
  font-size: 0.78rem;
  letter-spacing: 0.04em;
}

.site-footer a { color: rgba(255,255,255,0.65); }
.site-footer a:hover { color: white; }

/* ============================================================
   MOBILE NAV — hamburger + overlay menu
   ============================================================ */

/* Logo switching — horizontal logo hidden on desktop */
.site-logo .logo-horizontal { display: none; }

/* Hamburger button — hidden on desktop */
.hamburger {
  display: none;
  flex-direction: column;
  justify-content: center;
  align-items: center;
  gap: 5px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 0.5rem;
  flex-shrink: 0;
}
.hamburger span {
  display: block;
  width: 26px;
  height: 2px;
  background: white;
  border-radius: 2px;
}

/* Mobile full-screen overlay menu */
.mobile-menu {
  display: none;
  position: fixed;
  inset: 0;
  z-index: 999;
  background: var(--crimson);
  flex-direction: column;
  align-items: center;
  justify-content: center;
  padding: 2rem 2.5rem;
}
.mobile-menu.open { display: flex; }

.mobile-menu-top {
  position: absolute;
  top: 1.25rem; left: 1.5rem; right: 1.5rem;
  display: flex;
  align-items: center;
  justify-content: space-between;
}
.mobile-menu-top .logo-img {
  height: 44px;
  width: auto;
  display: block;
}
.mobile-menu-close {
  background: none;
  border: none;
  cursor: pointer;
  color: white;
  font-size: 2rem;
  line-height: 1;
  padding: 0.4rem 0.6rem;
  opacity: 0.85;
}
.mobile-menu-close:hover { opacity: 1; }

.mobile-menu-nav {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.15rem;
  margin-bottom: 2.5rem;
}
.mobile-menu-nav a {
  color: white;
  font-family: var(--font-body);
  font-size: clamp(1.5rem, 6vw, 2rem);
  font-weight: 300;
  letter-spacing: 0.02em;
  text-decoration: none;
  padding: 0.4rem 0;
  opacity: 0.9;
  transition: opacity 0.2s;
}
.mobile-menu-nav a:hover { opacity: 1; }

.mobile-menu-social {
  display: flex;
  align-items: center;
  gap: 1.25rem;
  margin-bottom: 2rem;
}
.mobile-menu-social a {
  color: white;
  display: flex;
  align-items: center;
  justify-content: center;
  width: 40px; height: 40px;
  border: 1.5px solid rgba(255,255,255,0.75);
  border-radius: 50%;
  transition: opacity 0.2s;
}
.mobile-menu-social a:hover { opacity: 0.8; }
.mobile-menu-social svg { width: 18px; height: 18px; fill: white; }

.mobile-menu .btn-reach-out {
  font-size: 1.1rem;
  padding: 0.9rem 3rem;
}

/* ============================================================
   RESPONSIVE
   ============================================================ */

@media (max-width: 900px) {
  .services-preview { grid-template-columns: 1fr; gap: 2px; }
  .about-grid { grid-template-columns: 1fr; }
  .about-image-wrap { order: -1; min-height: 300px; }
  .contact-grid { grid-template-columns: 1fr; gap: 2.5rem; }
  .coaching-packages { grid-template-columns: 1fr; }
  .mealplan-grid { grid-template-columns: 1fr; }
  .program-layout { grid-template-columns: 1fr; }
  .program-img { position: static; }
}

@media (max-width: 1280px) {
  /* Switch to horizontal logo, show hamburger, hide desktop nav */
  .site-logo .logo-desktop { display: none; }
  .site-logo .logo-horizontal { display: block; height: 44px; width: auto; max-width: none; }
  .nav-links { display: none; }
  .nav-right { display: none; }
  .hamburger { display: flex; }

  .site-header {
    padding: 1rem 1.5rem;
    flex-wrap: nowrap;
    gap: 0;
    align-items: center;
    justify-content: space-between;
    min-height: 70px;
  }

  .hero { padding: 2rem 3rem; padding-top: 5.5rem; min-height: 30vh; }
  .hero-home { padding-top: 6rem; min-height: 34vh; }
}

@media (max-width: 768px) {
  .hero { padding: 2rem 1.5rem; padding-top: 5.5rem; min-height: 30vh; }
  .section { padding: 3.5rem 1.5rem; }
  .home-split { grid-template-columns: 1fr; }
  .home-split-image { min-height: 280px; }
  .home-split-text { padding: 3rem 1.5rem; }
  .contact-form .form-row { grid-template-columns: 1fr; }
  .testimonials-grid { grid-template-columns: 1fr; }
  .home-split-text h2 { font-size: 1.9rem; }
  .home-split-text .home-split-subhead { font-size: 1.6rem; }
  .newsletter-form { flex-direction: column; align-items: center; }
  .newsletter-form input[type="email"] { width: 100%; max-width: 340px; }
  .quote-trio { grid-template-columns: 1fr; }
  .quote-trio-img { min-height: 280px; }
}

@media (max-width: 480px) {
  .hero-page-title { text-align: center; margin-left: 0; }
}